wellbeing

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Have fun with indoor gardening and boost your mental health?

As the winter season approaches, we tend to spend more time staying cosy indoors and wrapping up warm. But how do you beat the winter …

The Health Benefits of Taking a Hot Bath

Soaking in a hot or warm bath seems like a luxury after a long day. Hot baths have many health benefits apart from just relaxing …

UK findings reveal that 41% of women add nothing towards their pension pots

A UK report from True Potential Investor, a private pensions provider, reveals that a larger proportion of the female population (41%) save nothing each month …

Top 5 Essential Antibacterial Herb Oils That You Must Know

Essential oils are something that you may just be learning about. However, these have existed for many hundreds of years. They are not only useful …

hotel in York, iknow-UK

A Guide to the Festivals of York

York isn’t known as England’s City of Festivals for nothing, with many visitors based both locally and from all over the world descending upon this …

Why it’s never too late to educate yourself

No matter where you are in life, it is always a good idea to further your education. Obligations such as work and family shouldn’t deter …

Great art and craft ideas for home

The art of cutting, folding, glueing and matching patterns and colour is something that can be mastered by anyone. However, this would require a lot …

Louisa Johnson: Then and Now

Louisa Johnson made history when she became the youngest winner of X Factor at the age of 17 in 2015. Prepared to release her next …

Which skin type are you? How to spot the difference

Before you begin to make the right choices about how to care for your skin, you first need to know your skin type. There are …

Working Your Way Through Your Guitar Journey

Learning to play the guitar over an extended timeline is quite a journey. It requires a lot of different steps, and no two people go …